Brief Resilience Scale (BRS)
The Brief Resilience Scale invites you to consider how you respond when life knocks you off course.
It offers insight into your ability to recover, regroup, and regain your footing after stress or hardship.
This is more than a number; it’s a reflection of your bounce-back capacity — and a reminder that resilience isn’t fixed. It can be nurtured, strengthened, and reclaimed.