UCLA Loneliness Scale
Loneliness is a quiet ache that many of us carry, yet it’s often left unspoken, buried beneath the busyness of life.
The UCLA Loneliness Scale offers more than just numbers—it’s a gentle mirror, reflecting where we are and where our hearts long to be.
In these questions lies the potential for greater self-understanding, a bridge between solitude and connection.
So, take a breath, lean into this moment, and remember: you are never truly alone in your journey to belonging.
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