UCLA Loneliness Scale

loneliness

Loneliness is a quiet ache that many of us carry, yet it’s often left unspoken, buried beneath the busyness of life.

The UCLA Loneliness Scale offers more than just numbers—it’s a gentle mirror, reflecting where we are and where our hearts long to be.

In these questions lies the potential for greater self-understanding, a bridge between solitude and connection.

So, take a breath, lean into this moment, and remember: you are never truly alone in your journey to belonging.

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